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About Us


Club Activities

Coaching Philosophy

Nutmeg Youth Triathlon Team


Club Activities

Through the support of Mulisports Academy in Hamden and the Cheshire Parks & Recreation Department, team members will have year round access to state of the art training facilities. Athletes will have several opportunities each week to train in a variety of activities including:

  • Pool swimming
  • Open water swimming
  • Indoor cycling and spinning
  • Outdoor cycling
  • Trail running
  • Track run workouts
  • Speed and Agility sessions
  • Yoga
  • Nutrition
  • Plyometrics
  • Self Myofacial Release
  • TRX



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